I know what you’re thinking, these don’t look like your everyday scones. True! They are gluten-free and refined sugar-free. I know, I know, but how can a scone be delicious…
5 Reasons Why I love Shopping at Farmers Markets
The summer months in Ontario, where I live, are truly a magical time! Luckily, mother nature supplies us with an abundance of fruits and vegetables to fill our kitchens with….
The Building Blocks to Making A Satisfying + Delicious Smoothie
Here’s the thing, smoothies can actually taste good and not look like dirt! I’m talking to all ya’ll that put every fruit + veggie under the sun in your smoothie…
Dairy-Free Alfredo Style Sauce
Man oh man, do I love a good alfredo sauce, but to be honest, my gut doesn’t love it so much. All the butter, cheese, milk in large quantities just…
Carrot Cake Bites
Carrot cake is super delish so naturally, I’ve come up with a healthier version for you! Nothing wrong with some carrot cake from time to time but these little guys…
Chocolate Collagen Bites
These are super easy and fun to make. There is no adding sugar other than the natural sweetness from the dates and some from the protein powder (depending on which…
Pumpkin Pie Protein Bites
These little bites of joy taste just like pumpkin pie and are good for you. What more can you ask for? The only sugar in them is some natural sugar…
Mini Banana Chocolate Chip Muffins
Using bananas in baking is such a great way to add natural sweetness without having to add any refined sugars. The taste resembles chocolate chip banana bread but in mini…
Creamy Garlic Dressing
I’m a huge Caesar salad lover so I created this delicious dairy-free version of Caesar dressing. The best part is, it is so versatile. You can use it on salads,…
Hiya! I’m Tina, nice to meet you!
Today is a big day! It’s my 30th birthday! I was feeling very compelled to launch my website today. I think it’s the perfect start to the next chapter…