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Made of Philo | Tina Gravalos

Made of Philo | Tina Gravalos

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I’m Tina, holistic nutritionist, recipe developer and food photographer.

I create simple + easy to follow recipes with a healthier twist!

Let’s get started

Contact ME

RECIPE DEVELOPMENT & FOOD PHOTOGRAPHY

As a recipe developer for That Clean Life, I get to use my nutritionist hat to develop recipes that accommodate a variety of dietary needs as well as recipes that are adaptable to any pantry. These delicious recipes are always accompanied by photos.

I am also available for freelance recipe development, food styling and photography for your brand.

SPONSORED CONTENT

Sharing wellness products with my community gets this nerdy nutritionist really pumped up. I’m a self-proclaimed Product Swap Queen and my peeps are always asking me about my favourite products or alternatives to some of theirs. I have worked with brands, typically showcasing their product in a recipe I have created, exclusively for them, through my social media platforms. I offer packages that include recipe development, food photography, videos (for Instagram and TikTok), and blogging. Totally customized for your needs.

Some of my past partnerships include: 

  • Jillian Harris
  • Organika
  • Genuine Health
  • Heritage Bee Co.
  • Botanica
  • MegaFood
  • St. Francis Herb Farm
  • Conestoga Farms Eggs
  • Lily’s Sweets
  • Fix Fuel
  • Chickapea
  • Stellar Eats
  • Rawcology
  • Bulk Barn

CONTENT CREATION

Looking for photos to use for your website, social media, cookbooks or other marketing content? I can help you create content, like stock photos, to use across your marketing platforms.

GUEST BLOG POSTS

I love sharing nutrition tips, recipes and everything in-between with other like-minded brands through their platforms. Here is a collection of features.

  • Jillian Harris – The Perfect End of Summer Recipe: Peach Jalapeño Popsicles!
  • Organika – Salted Caramel Cheesecake Bars
  • Soar Organics – Peppermint Matcha Latte
  • Pure Feast – Soar Organics Matcha White Hot Chocolate 
  • Pure Feast – Top 3 Recipes for Healthy Lattes 
  • That Clean Life – How This Nutritionist Creates Meal Plans Her Clients Actually Follow 
  • That Clean Life – Meals to Beat the Bloat, According to Nutrition Experts
  • Pure Feast – Blue Matcha Recipes: Lattes and Fat Bombs
  • Future Female Magazine – Dairy Free Ice Cream. Say What?
  • Future Female Magazine – A Holistic Nutritionists Top 5 Farmers Market Picks
  • Pure Feast – Healthy & Delicious BBQ Swaps & Recipes
  • Pure Feast – Keto Chocolate Nut Butter Fat Bombs
  • Pure Feast – Paleo Buffalo Cauliflower Pizza with Caesar Dressing 
  • Twist & Sprout – Nutrition vs. Diet Culture
  • Holistic Foodie – How to Practice Self Love: Tips from Women in Wellness
  • The Poppy Clinic – 4 Healthy Tips for Dining Out

Ready to work together?

Let’s Get Started!

Contact me

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@madeofphilo

Current obsession: watermelon with chili powder, l Current obsession: watermelon with chili powder, lime juice and flaky salt.

It’s giving Tajin vibes. 😍 I don’t have any so I improvised and damn this is good. Highly recommend! 

Super refreshing and hydrating, too. 🙏🏻 

There’s no real recipe here just measure it all with heart. 😉 

You’ll need:

Watermelon
Lime
Chili powder
Flaky salt

That’s it! 

Enjoy 🩷

#summerrecipes #watermelon #easyrecipes #electrolytes
BIRTHDAY CAKE WAFFLE ICE CREAM SANDWICHES 🧇🍦 Rol BIRTHDAY CAKE WAFFLE ICE CREAM SANDWICHES 🧇🍦 

Rolled in sprinkles, of course! 😉 I had so much fun making these last year. Had to share again because they were so fun and EASY to make (I promise).

Comment WAFFLES and I’ll send you the recipe. You can also find the full recipe at bulkbarn.ca under recipes -> baking & desserts. 🥰

Enjoy! 🩷

#easyrecipes #simplerecipes #glutenfreerecipes #foodphotographer #recipedeveloper
Sour Candy Lemonade Popsicles! 🍭 The first long Sour Candy Lemonade Popsicles! 🍭 

The first long weekend of the “summer” is heeeere! 💃🏻 

I’m ready for popsicles! 🤭 These have sour candy in them! It’s like nostalgia to the max. 🥰 

Please enjoy these popsicles as much as I did! 🎉 And happy long weekend Canadian friends! 🤗 

Ingredients:

🍋 1/2 cup Lemonade

🍋 1/2 Lemon (juiced)

🍋 1/2 Lime (juiced)

🥥 1 cup Unsweetened Coconut Yogurt

🍁 3 tbsps Pure Maple Syrup

🍬 1/2 - 1 cup Sour Candy (Sour Keys and Sour Gummi Bears) - all from @bulkbarnfoods 

Directions:

In a blender, add the lemonade, lemon juice, lime juice, yogurt, and maple syrup. Blend until smooth.

Prepare a popsicle mold by placing a few candies in each mold. 

Add the popsicle sticks (depending on the type of mold you’re using). Pour the lemonade mixture into each mold.

Place in the freezer for at least six hours or until completely frozen. Remove from the popsicle molds and enjoy!

#summerrecipes #popsiclerecipes
Dreaming of all the cherries I’m going to devour t Dreaming of all the cherries I’m going to devour this summer. 😍

My top five summer fruits are:

1. Cherries
2. Peaches
3. Strawberries 
4. Watermelon 
5. Raspberries 

What are yours!? 

#foodphotographer #recipedeveloper #gtafoodphotographer

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