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Made of Philo | Tina Gravalos

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Nutrition

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Choosing local matters

Nothing better than local honey!

The Building Blocks to Making A Satisfying + Delicious Smoothie

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Current obsession: watermelon with chili powder, l

Current obsession: watermelon with chili powder, lime juice and flaky salt.

It’s giving Tajin vibes. 😍 I don’t have any so I improvised and damn this is good. Highly recommend!

Super refreshing and hydrating, too. 🙏🏻

There’s no real recipe here just measure it all with heart. 😉

You’ll need:

Watermelon
Lime
Chili powder
Flaky salt

That’s it!

Enjoy 🩷

#summerrecipes #watermelon #easyrecipes #electrolytes

BIRTHDAY CAKE WAFFLE ICE CREAM SANDWICHES 🧇🍦 Rol

BIRTHDAY CAKE WAFFLE ICE CREAM SANDWICHES 🧇🍦

Rolled in sprinkles, of course! 😉 I had so much fun making these last year. Had to share again because they were so fun and EASY to make (I promise).

Comment WAFFLES and I’ll send you the recipe. You can also find the full recipe at bulkbarn.ca under recipes -> baking & desserts. 🥰

Enjoy! 🩷

#easyrecipes #simplerecipes #glutenfreerecipes #foodphotographer #recipedeveloper

Sour Candy Lemonade Popsicles! 🍭 The first long

Sour Candy Lemonade Popsicles! 🍭

The first long weekend of the “summer” is heeeere! 💃🏻

I’m ready for popsicles! 🤭 These have sour candy in them! It’s like nostalgia to the max. 🥰

Please enjoy these popsicles as much as I did! 🎉 And happy long weekend Canadian friends! 🤗

Ingredients:

🍋 1/2 cup Lemonade

🍋 1/2 Lemon (juiced)

🍋 1/2 Lime (juiced)

🥥 1 cup Unsweetened Coconut Yogurt

🍁 3 tbsps Pure Maple Syrup

🍬 1/2 - 1 cup Sour Candy (Sour Keys and Sour Gummi Bears) - all from @bulkbarnfoods

Directions:

In a blender, add the lemonade, lemon juice, lime juice, yogurt, and maple syrup. Blend until smooth.

Prepare a popsicle mold by placing a few candies in each mold.

Add the popsicle sticks (depending on the type of mold you’re using). Pour the lemonade mixture into each mold.

Place in the freezer for at least six hours or until completely frozen. Remove from the popsicle molds and enjoy!

#summerrecipes #popsiclerecipes

Dreaming of all the cherries I’m going to devour t

Dreaming of all the cherries I’m going to devour this summer. 😍

My top five summer fruits are:

1. Cherries
2. Peaches
3. Strawberries
4. Watermelon
5. Raspberries

What are yours!?

#foodphotographer #recipedeveloper #gtafoodphotographer

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