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Made of Philo | Tina Gravalos

Made of Philo | Tina Gravalos

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February 18, 2021 · In: Breakfast, Recipes, Sweet

Blueberry Chia Jam

I love jam! Grape was my favourite growing up (still is). My best friends mom used to make the BEST grape jam from the grapes they had in their backyard….

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February 10, 2021 · In: Recipes, Savoury

Sumac Cauliflower Steaks with Lemon Tahini Sauce

Have you ever tried sumac? It has a tangy lemon-like flavour and has a beautiful red-purple hue to it. You can use it as a rub for meats (so good…

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Healthy Easy Recipe, Food Photography, Food Blogger

January 22, 2021 · In: Recipes

Dairy-Free Garlic Scape Pesto

Garlic scapes are the cute and curly green stalks that grow from garlic bulbs they have a mild garlicky taste but still pack a serious flavour punch.⁠ people often wonder how…

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Healthy Easy Recipe, Food Photography, Food Blogger

January 22, 2021 · In: Recipes, Sweet

Strawberry Basil Lemonade Popsicles

I love the flavour combination of strawberries and basil. It is so refreshing! Add in some lemon, and you’ve got a delicious summer pop. Actually, who needs summer though to…

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Healthy Easy Recipe, Food Photography, Food Blogger

January 22, 2021 · In: Recipes

Chunky Lentil Soup

I love using lentils because they are so versatile. you can use them on top of salads, as a side dish, eat them hot or cold and my favourite, in…

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Healthy Easy Recipe, Food Photography, Food Blogger

January 22, 2021 · In: Recipes, Sweet

Buttery Chocolate Chip Cookies

In my opinion, chocolate chip cookies NEED that buttery taste, don’t you think? There’s something about that buttery taste that takes me back to my childhood when I used to…

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Healthy Easy Recipe, Food Photography, Food Blogger

January 21, 2021 · In: Recipes

Rosemary & Sage Roasted Sweet Potatoes

These little cuties remind me of the most delicious sweet potatoes I’ve ever had from one of my favourite local restaurants in Toronto, The Simple Kitchen. Although these don’t do…

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Healthy Easy Recipe, Food Photography, Food Blogger

January 21, 2021 · In: Recipes

Buckwheat Flour Pizza Crust

Just a girl and her love for pizza! The real deal will always be my favourite, there is no denying that but, I like experimenting with different flours that are…

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January 21, 2021 · In: Recipes

Hearty White Bean and Veggie Soup (with croutons)

I love this time of year in Canada with all the fall/winter produce. It’s the perfect opportunity to create a variety of nourishing soups. There are so many different soups…

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Healthy Easy Recipe, Food Photography, Food Blogger

August 10, 2020 · In: Nutrition

Choosing local matters

I am a huge advocate for supporting local (see my previous blog posts about farmers markets and local honey), especially right now. More than ever, our local economy needs our…

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Meet Tina

Meet Tina
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I’m a food photographer, recipe developer & holistic nutritionist from Ontario, Canada.

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Current obsession: watermelon with chili powder, l Current obsession: watermelon with chili powder, lime juice and flaky salt.

It’s giving Tajin vibes. 😍 I don’t have any so I improvised and damn this is good. Highly recommend! 

Super refreshing and hydrating, too. 🙏🏻 

There’s no real recipe here just measure it all with heart. 😉 

You’ll need:

Watermelon
Lime
Chili powder
Flaky salt

That’s it! 

Enjoy 🩷

#summerrecipes #watermelon #easyrecipes #electrolytes
BIRTHDAY CAKE WAFFLE ICE CREAM SANDWICHES 🧇🍦 Rol BIRTHDAY CAKE WAFFLE ICE CREAM SANDWICHES 🧇🍦 

Rolled in sprinkles, of course! 😉 I had so much fun making these last year. Had to share again because they were so fun and EASY to make (I promise).

Comment WAFFLES and I’ll send you the recipe. You can also find the full recipe at bulkbarn.ca under recipes -> baking & desserts. 🥰

Enjoy! 🩷

#easyrecipes #simplerecipes #glutenfreerecipes #foodphotographer #recipedeveloper
Sour Candy Lemonade Popsicles! 🍭 The first long Sour Candy Lemonade Popsicles! 🍭 

The first long weekend of the “summer” is heeeere! 💃🏻 

I’m ready for popsicles! 🤭 These have sour candy in them! It’s like nostalgia to the max. 🥰 

Please enjoy these popsicles as much as I did! 🎉 And happy long weekend Canadian friends! 🤗 

Ingredients:

🍋 1/2 cup Lemonade

🍋 1/2 Lemon (juiced)

🍋 1/2 Lime (juiced)

🥥 1 cup Unsweetened Coconut Yogurt

🍁 3 tbsps Pure Maple Syrup

🍬 1/2 - 1 cup Sour Candy (Sour Keys and Sour Gummi Bears) - all from @bulkbarnfoods 

Directions:

In a blender, add the lemonade, lemon juice, lime juice, yogurt, and maple syrup. Blend until smooth.

Prepare a popsicle mold by placing a few candies in each mold. 

Add the popsicle sticks (depending on the type of mold you’re using). Pour the lemonade mixture into each mold.

Place in the freezer for at least six hours or until completely frozen. Remove from the popsicle molds and enjoy!

#summerrecipes #popsiclerecipes
Dreaming of all the cherries I’m going to devour t Dreaming of all the cherries I’m going to devour this summer. 😍

My top five summer fruits are:

1. Cherries
2. Peaches
3. Strawberries 
4. Watermelon 
5. Raspberries 

What are yours!? 

#foodphotographer #recipedeveloper #gtafoodphotographer

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