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Made of Philo | Tina Gravalos

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Healthy Easy Recipe, Food Photography, Food Blogger

Chocolate Collagen Bites

March 14, 2020 · In: Recipes, Sweet

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These are super easy and fun to make. There is no adding sugar other than the natural sweetness from the dates and some from the protein powder (depending on which one you use). The topping suggestions are just the tip of the iceberg. My favourite is the coconut flour because they remind me of little snowballs!

Chocolate Collagen Bites

Print Recipe
Prep Time:15 minutes mins
Total Time:1 hour hr 15 minutes mins

Ingredients

  • 2 tablespoons cacao powder
  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 1 heaping scoop chocolate protein powder
  • Pinch of sea salt
  • 1/2 cup almond butter
  • 1 teaspoon pure vanilla extract
  • 1/4 cup almond milk
  • 4 Medjool dates soaked
  • For rolling optional:
  • Coconut flour
  • Unsweetened shredded coconut
  • Hemp seeds

Instructions

  • In a food processor or high powered blender, add all ingredients except for the ingredients for rolling.
  • Blend until smooth or until a dough like consistency forms. You will likely have to stop the blender a couple of times to scrape the sides down. You may also need to add more almond milk if it’s too dry.
  • Pour mixture into a bowl and put in the fridge for 20 to 30 minutes or 10-15 minutes in the freezer to firm up.
  • Take out of fridge and form little bite sized balls and roll into desired toppings! Place on baking sheet or large enough container. I get three small bowls and add about ¼ cup of coconut flour, shredded coconut and hemp seeds in each bowl and then roll a bite into desired topping bowl. I like to switch them up.
  • Put back in the fridge for 30-60 minutes to firm up (depending on the texture you prefer).
  • Store in an air-tight container in the fridge for up to 1 week.
  • Enjoy!

By: Tina Gravalos · In: Recipes, Sweet

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@madeofphilo

Sour Candy Lemonade Popsicles! 🍭 The first lo Sour Candy Lemonade Popsicles! 🍭 

The first long weekend of the “summer” is heeeere! 💃🏻 

I’m ready for popsicles! 🤭 These have sour candy in them! It’s like nostalgia to the max. 🥰 

Please enjoy these popsicles as much as I did! 🎉 And happy long weekend Canadian friends! 🤗 

Ingredients:

🍋 1/2 cup Lemonade

🍋 1/2 Lemon (juiced)

🍋 1/2 Lime (juiced)

🥥 1 cup Unsweetened Coconut Yogurt

🍁 3 tbsps Pure Maple Syrup

🍬 1/2 - 1 cup Sour Candy (Sour Keys and Sour Gummi Bears) - all from @bulkbarnfoods 

Directions:

In a blender, add the lemonade, lemon juice, lime juice, yogurt, and maple syrup. Blend until smooth.

Prepare a popsicle mold by placing a few candies in each mold. 

Add the popsicle sticks (depending on the type of mold you’re using). Pour the lemonade mixture into each mold.

Place in the freezer for at least six hours or until completely frozen. Remove from the popsicle molds and enjoy!

#summerrecipes #popsiclerecipes
Dreaming of all the cherries I’m going to devour Dreaming of all the cherries I’m going to devour this summer. 😍

My top five summer fruits are:

1. Cherries
2. Peaches
3. Strawberries 
4. Watermelon 
5. Raspberries 

What are yours!? 

#foodphotographer #recipedeveloper #gtafoodphotographer
Some of my favourite shots (& recipes) I did for @ Some of my favourite shots (& recipes) I did for @healthybymarjan and her jam packed self-paced guides like The Migraine Protocol & Feeding Your Feminine Guide. 📸🩷

#foodphotographer #recipedeveloper
BAKED BERRY FRENCH TOAST 🫐 Made with deliciou BAKED BERRY FRENCH TOAST 🫐 

Made with delicious sourdough bread, maple syrup, vanilla, coconut whip and berries 😍 Annnnd a salted maple pecan & almond topping! 🤤 

Full recipe is here: https://www.bulkbarn.ca/en/Recipes/What-s-New!/Baked-Berry-French-Toast 🤗 

#brunchrecipes #breakfastrecipes #sourdoughrecipes #simplerecipes

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