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Made of Philo | Tina Gravalos

Made of Philo | Tina Gravalos

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Tina Gravalos

Healthy Easy Recipe, Food Photography, Food Blogger

May 1, 2020 · In: Recipes, Sweet

Carrot Cake Bites

Carrot cake is super delish so naturally, I’ve come up with a healthier version for you! Nothing wrong with some carrot cake from time to time but these little guys…

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Healthy Easy Recipe, Food Photography, Food Blogger

March 14, 2020 · In: Recipes, Sweet

Chocolate Collagen Bites

These are super easy and fun to make. There is no adding sugar other than the natural sweetness from the dates and some from the protein powder (depending on which…

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Healthy Easy Recipe, Food Photography, Food Blogger

October 1, 2019 · In: Recipes, Sweet

Pumpkin Pie Protein Bites

These little bites of joy taste just like pumpkin pie and are good for you. What more can you ask for? The only sugar in them is some natural sugar…

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Healthy Easy Recipe, Food Photography, Food Blogger

April 22, 2019 · In: Recipes, Sweet

Mini Banana Chocolate Chip Muffins

Using bananas in baking is such a great way to add natural sweetness without having to add any refined sugars. The taste resembles chocolate chip banana bread but in mini…

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Healthy Easy Recipe, Food Photography, Food Blogger

March 16, 2019 · In: Recipes

Creamy Garlic Dressing

I’m a huge Caesar salad lover so I created this delicious dairy-free version of Caesar dressing. The best part is, it is so versatile. You can use it on salads,…

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Healthy Easy Recipe, Food Photography, Food Blogger

October 2, 2018 · In: Lifestyle

Hiya! I’m Tina, nice to meet you!

  Today is a big day! It’s my 30th birthday! I was feeling very compelled to launch my website today. I think it’s the perfect start to the next chapter…

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Meet Tina

Meet Tina
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I’m a food photographer, recipe developer & holistic nutritionist from Ontario, Canada.

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Pink Dream Mocktail

Healthy Easy Recipe, Food Photography, Food Blogger

Choosing local matters

Simply Tina 2.0

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@madeofphilo

Dreaming of all the cherries I’m going to devour Dreaming of all the cherries I’m going to devour this summer. 😍

My top five summer fruits are:

1. Cherries
2. Peaches
3. Strawberries 
4. Watermelon 
5. Raspberries 

What are yours!? 

#foodphotographer #recipedeveloper #gtafoodphotographer
Some of my favourite shots (& recipes) I did for @ Some of my favourite shots (& recipes) I did for @healthybymarjan and her jam packed self-paced guides like The Migraine Protocol & Feeding Your Feminine Guide. 📸🩷

#foodphotographer #recipedeveloper
BAKED BERRY FRENCH TOAST 🫐 Made with deliciou BAKED BERRY FRENCH TOAST 🫐 

Made with delicious sourdough bread, maple syrup, vanilla, coconut whip and berries 😍 Annnnd a salted maple pecan & almond topping! 🤤 

Full recipe is here: https://www.bulkbarn.ca/en/Recipes/What-s-New!/Baked-Berry-French-Toast 🤗 

#brunchrecipes #breakfastrecipes #sourdoughrecipes #simplerecipes
Another salad with feta and dill. 🤭 Can we of Another salad with feta and dill. 🤭 

Can we officially say spring is here in Canada? 🤞🏻 Jks…it’s raining and feels like 2 degrees 😂

According to Traditional Chinese Medicine, spring is the time to nourish the liver and gallbladder.

Food like radishes, radicchio, green onions, sprouts, cilantro, other fresh herbs, garlic, sour kind of foods like citrus fruits, vinegar, etc. 

Here’s the how to:

2 cups romaine lettuce, chopped
1 cup radicchio, chopped
2-3 radishes, thinly sliced
1/2 cup snow or sugar snap peas, chopped
1/4 red onion, thinly sliced
1-2 green onion stalks, chopped
1/2 cup fresh dill, chopped
1/3 cup crumbled feta (remember we really measure with heart 😂)

Dressing

3 tbsps extra-virgin olive oil
Juice of 1 lemon
1/2 tsp sea salt
1/4 tsp black pepper
1/4 tsp garlic powder
1/4 tsp oregano

Whisk in a bowl or jar to combine.

Add all of the ingredients to a large bowl and pour the dressing on top. Mix to combine. That’s it!

Enjoy! 💚 

#springrecipes #easyrecipes #simplerecipes #fetarecipes #mediterraneandiet #mediterraneanrecipes

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