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Made of Philo | Tina Gravalos

Made of Philo | Tina Gravalos

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This page is created with the Accordion Block in Genesis Blocks.

Did you take any food photography courses?

Yes, I did! When I first started out, I watched a lot of YouTube videos and followed tips and tricks from some of my favourite creators. Then, I came across Foodtography School which truly changed my life! If you’re interested, I have a code (simplytina) you can get 15% off on courses, templates and more! There’s even an iFoodtography course where you can learn how to take amazing photos using your smartphone.

Where do you get your props from?

A variety of places! I’m truly always on the lookout. Here are some of my favourite places:

  • Homesense
  • Indigo
  • Spirit Wares
  • Etsy
  • Homebody 
  • Club Backdrops (love their backdrops!)
  • Woodville Workshop (also love their backdrops!)
  • Thrift stores! Great place to find some hidden gems at a great price
Where did you go to school for holistic nutrition?

I went to the Institute of Holistic Nutrition for Applied Holistic Nutrition. They have campuses in Toronto, Mississauga and Vancouver. 

What camera and lens do you use?

I’m currently using a Canon EOS Rebel T7i. It came with a lens but I don’t use that one much. I purchased a Canon EF 50mm f1.8 STM lens. It’s super affordable, especially if you are just starting out.

What is holistic nutrition?

When people hear the word “holistic”, there is an assumption that it means woo woo hippy stuff. Yes, “woo woo hippy stuff” has been said to me. Holistic means looking at an individual’s health as a whole. Taking all aspects of it into account – mental, physical, emotional health. Your body is like a puzzle and each piece (mental, physical, emotional) serves a purpose to complete the puzzle. If one of those pieces doesn’t fit properly, the puzzle can’t be complete. Holistic health practitioners look at all of these aspects of your health so that they can provide you with the best tools and resources for your wellness journey. This can look like food, supplement and lifestyle recommendations.

WHAT SERVICES DO YOU OFFER?

I offer Recipe Development and Food Photography, Content Creation. Click here to learn more.

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@madeofphilo

Sour Candy Lemonade Popsicles! 🍭 The first lo Sour Candy Lemonade Popsicles! 🍭 

The first long weekend of the “summer” is heeeere! 💃🏻 

I’m ready for popsicles! 🤭 These have sour candy in them! It’s like nostalgia to the max. 🥰 

Please enjoy these popsicles as much as I did! 🎉 And happy long weekend Canadian friends! 🤗 

Ingredients:

🍋 1/2 cup Lemonade

🍋 1/2 Lemon (juiced)

🍋 1/2 Lime (juiced)

🥥 1 cup Unsweetened Coconut Yogurt

🍁 3 tbsps Pure Maple Syrup

🍬 1/2 - 1 cup Sour Candy (Sour Keys and Sour Gummi Bears) - all from @bulkbarnfoods 

Directions:

In a blender, add the lemonade, lemon juice, lime juice, yogurt, and maple syrup. Blend until smooth.

Prepare a popsicle mold by placing a few candies in each mold. 

Add the popsicle sticks (depending on the type of mold you’re using). Pour the lemonade mixture into each mold.

Place in the freezer for at least six hours or until completely frozen. Remove from the popsicle molds and enjoy!

#summerrecipes #popsiclerecipes
Dreaming of all the cherries I’m going to devour Dreaming of all the cherries I’m going to devour this summer. 😍

My top five summer fruits are:

1. Cherries
2. Peaches
3. Strawberries 
4. Watermelon 
5. Raspberries 

What are yours!? 

#foodphotographer #recipedeveloper #gtafoodphotographer
Some of my favourite shots (& recipes) I did for @ Some of my favourite shots (& recipes) I did for @healthybymarjan and her jam packed self-paced guides like The Migraine Protocol & Feeding Your Feminine Guide. 📸🩷

#foodphotographer #recipedeveloper
BAKED BERRY FRENCH TOAST 🫐 Made with deliciou BAKED BERRY FRENCH TOAST 🫐 

Made with delicious sourdough bread, maple syrup, vanilla, coconut whip and berries 😍 Annnnd a salted maple pecan & almond topping! 🤤 

Full recipe is here: https://www.bulkbarn.ca/en/Recipes/What-s-New!/Baked-Berry-French-Toast 🤗 

#brunchrecipes #breakfastrecipes #sourdoughrecipes #simplerecipes

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