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Made of Philo | Tina Gravalos

Made of Philo | Tina Gravalos

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Tina Gravalos

Healthy Easy Recipe, Food Photography, Food Blogger

January 22, 2021 · In: Recipes

Dairy-Free Garlic Scape Pesto

Garlic scapes are the cute and curly green stalks that grow from garlic bulbs they have a mild garlicky taste but still pack a serious flavour punch.⁠ people often wonder how…

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Healthy Easy Recipe, Food Photography, Food Blogger

January 22, 2021 · In: Recipes, Sweet

Strawberry Basil Lemonade Popsicles

I love the flavour combination of strawberries and basil. It is so refreshing! Add in some lemon, and you’ve got a delicious summer pop. Actually, who needs summer though to…

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Healthy Easy Recipe, Food Photography, Food Blogger

January 22, 2021 · In: Recipes

Chunky Lentil Soup

I love using lentils because they are so versatile. you can use them on top of salads, as a side dish, eat them hot or cold and my favourite, in…

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Healthy Easy Recipe, Food Photography, Food Blogger

January 22, 2021 · In: Recipes, Sweet

Buttery Chocolate Chip Cookies

In my opinion, chocolate chip cookies NEED that buttery taste, don’t you think? There’s something about that buttery taste that takes me back to my childhood when I used to…

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Healthy Easy Recipe, Food Photography, Food Blogger

January 21, 2021 · In: Recipes

Rosemary & Sage Roasted Sweet Potatoes

These little cuties remind me of the most delicious sweet potatoes I’ve ever had from one of my favourite local restaurants in Toronto, The Simple Kitchen. Although these don’t do…

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Healthy Easy Recipe, Food Photography, Food Blogger

January 21, 2021 · In: Recipes

Buckwheat Flour Pizza Crust

Just a girl and her love for pizza! The real deal will always be my favourite, there is no denying that but, I like experimenting with different flours that are…

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Meet Tina

Meet Tina
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I’m a food photographer, recipe developer & holistic nutritionist from Ontario, Canada.

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Pink Dream Mocktail

Healthy Easy Recipe, Food Photography, Food Blogger

Dairy-Free Garlic Scape Pesto

What does it mean to build healthy habits?

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@madeofphilo

Dreaming of all the cherries I’m going to devour Dreaming of all the cherries I’m going to devour this summer. 😍

My top five summer fruits are:

1. Cherries
2. Peaches
3. Strawberries 
4. Watermelon 
5. Raspberries 

What are yours!? 

#foodphotographer #recipedeveloper #gtafoodphotographer
Some of my favourite shots (& recipes) I did for @ Some of my favourite shots (& recipes) I did for @healthybymarjan and her jam packed self-paced guides like The Migraine Protocol & Feeding Your Feminine Guide. 📸🩷

#foodphotographer #recipedeveloper
BAKED BERRY FRENCH TOAST 🫐 Made with deliciou BAKED BERRY FRENCH TOAST 🫐 

Made with delicious sourdough bread, maple syrup, vanilla, coconut whip and berries 😍 Annnnd a salted maple pecan & almond topping! 🤤 

Full recipe is here: https://www.bulkbarn.ca/en/Recipes/What-s-New!/Baked-Berry-French-Toast 🤗 

#brunchrecipes #breakfastrecipes #sourdoughrecipes #simplerecipes
Another salad with feta and dill. 🤭 Can we of Another salad with feta and dill. 🤭 

Can we officially say spring is here in Canada? 🤞🏻 Jks…it’s raining and feels like 2 degrees 😂

According to Traditional Chinese Medicine, spring is the time to nourish the liver and gallbladder.

Food like radishes, radicchio, green onions, sprouts, cilantro, other fresh herbs, garlic, sour kind of foods like citrus fruits, vinegar, etc. 

Here’s the how to:

2 cups romaine lettuce, chopped
1 cup radicchio, chopped
2-3 radishes, thinly sliced
1/2 cup snow or sugar snap peas, chopped
1/4 red onion, thinly sliced
1-2 green onion stalks, chopped
1/2 cup fresh dill, chopped
1/3 cup crumbled feta (remember we really measure with heart 😂)

Dressing

3 tbsps extra-virgin olive oil
Juice of 1 lemon
1/2 tsp sea salt
1/4 tsp black pepper
1/4 tsp garlic powder
1/4 tsp oregano

Whisk in a bowl or jar to combine.

Add all of the ingredients to a large bowl and pour the dressing on top. Mix to combine. That’s it!

Enjoy! 💚 

#springrecipes #easyrecipes #simplerecipes #fetarecipes #mediterraneandiet #mediterraneanrecipes

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