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Blueberry Chia Jam

Prep Time:2 minutes
Cook Time:10 minutes
Total Time:12 minutes

Ingredients

  • 2 cups frozen wild blueberries⁠
  • 2 tablespoons pure maple syrup⁠
  • 1 tablespoon lemon juice⁠
  • 1 tablespoon chia seeds⁠

Instructions

  • In a small saucepan, on low heat, add the blueberries. They will start to break down and release their yummy juices. ⁠
  • Using the back of a fork or a potato masher, mash them down a bit to break them up even more. ⁠
  • Add in the maple syrup and lemon juice. Stir to combine.⁠
  • Let simmer for 5-6 minutes and then add in the chia seeds. Stir to combine.⁠
  • Let simmer for another 2-3 minutes. The jam will start to thicken up. ⁠
  • Remove from heat an let the jam cool.⁠
  • Use on toast, pancakes, muffins, crackers, etc. 
  • Store in an air-tight glass container in the fridge for up to 5 days.